- Are you stressed and overwhelmed with everyday challenges?
- Are you dealing with unresolved trauma?
- Do you struggle to express your true self in life?
- Do you generally feel dissatisfied, unhappy, or angry?
- Do you lack motivation?
- Do you lack confidence in your own abilities and potential?
- Do you struggle with forgiving yourself for past mistakes?
Domestic abuse
Breaking the Silence: Understanding Domestic Abuse in the African Community
Domestic abuse is not merely physical violence; it encompasses a spectrum of behaviours aimed at exerting control and power over
Recognising the Red Flags before Domestic Violence
Domestic abuse often begins subtly, with behaviours that may seem harmless or even loving at first glance. However, over time,
Domestic Violence
Domestic abuse is a multi-layered issue that requires a holistic approach for lasting change. As we conclude this discussion, it