- Are you stressed and overwhelmed with everyday challenges?
- Are you dealing with unresolved trauma?
- Do you struggle to express your true self in life?
- Do you generally feel dissatisfied, unhappy, or angry?
- Do you lack motivation?
- Do you lack confidence in your own abilities and potential?
- Do you struggle with forgiving yourself for past mistakes?
Abuse
Breaking the Silence: Understanding Domestic Abuse in the African Community
Domestic abuse is not merely physical violence; it encompasses a spectrum of behaviours aimed at exerting control and power over